Aura Forsberg 20:06 row
3,832m
Meters
20:06.0
Time
2:37.3
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
| Drag Factor | 79 |
January 31, 2018 18:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 3,832m | 2:37.3 | 90 | 609 | 18 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.