Aura Forsberg 3x15:00/2:00r row
10,002m
Meters
45:00.0
Time
2:14.9
Pace
591
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,051m |
| Overall Time | 51:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1143 |
| Drag Factor | 87 |
March 07, 2018 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,002m | 2:14.9 | 142 | 789 | 25 | |
| 15:00.0 | 3,328m | 2:15.2 | 142 | 787 | 25 | |
| 15:00.0 | 3,334m | 2:14.9 | 142 | 789 | 25 | |
| 15:00.0 | 3,341m | 2:14.6 | 143 | 792 | 26 | |
| r49m |
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Workout Graph
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