Aura Forsberg 5:03 row
978m
Meters
5:03.3
Time
2:35.0
Pace
52
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 77 |
March 10, 2018 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 978m | 2:35.0 | 94 | 623 | 20 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 5:03.3 | 9m | 3:03.3 | 57 | 495 |
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