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Aura Forsberg 10x0:40/0:20r row

1,688m

Meters

6:40.0

Time

1:58.4

Pace

111

Calories

Rest Distance487m
Rest Time3:20.0
Overall Distance2,175m
Overall Time10:00.0
Average Watts210
Calories Per Hour1024
Stroke Rate34
Stroke Count278
Drag Factor94

March 14, 2018 19:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,688m 1:58.4 210 1024 34
0:40.0 167m 1:59.7 204 1001 32
0:40.0 167m 1:59.7 204 1001 32
0:40.0 167m 1:59.7 204 1001 33
0:40.0 167m 1:59.7 204 1001 33
0:40.0 167m 1:59.7 204 1001 33
0:40.0 169m 1:58.3 211 1026 35
0:40.0 169m 1:58.3 211 1026 35
0:40.0 170m 1:57.6 215 1039 35
0:40.0 171m 1:56.9 219 1052 35
0:40.0 174m 1:54.9 230 1093 38
r487m

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