Aura Forsberg 18:58 row
3,905m
Meters
18:58.2
Time
2:25.7
Pace
216
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 91 |
March 14, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.2 | 3,905m | 2:25.7 | 113 | 689 | 21 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 18:58.2 | 829m | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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