Aura Forsberg 19:33 row
3,969m
Meters
19:33.6
Time
2:27.8
Pace
167
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 91 |
October 20, 2018 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.6 | 3,969m | 2:27.8 | 108 | 672 | 21 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 19:33.6 | 926m | 2:27.7 | 109 | 673 | 23 |
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Workout Graph
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