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Aura Forsberg 20x1:00/1:00r row

5,002

Meters

20:00.0

Time

1:59.9

Pace

324

Calories

Rest Distance2,790
Rest Time20:00.0
Overall Distance7,792
Overall Time40:00.0
Average Watts203
Calories Per Hour997
Stroke Rate33
Stroke Count973
Drag Factor93

September 23, 2018 19:18:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,002 1:59.9 203 997 33
1:00.0 246 2:01.9 193 964 30
1:00.0 246 2:01.9 193 964 31
1:00.0 246 2:01.9 193 964 32
1:00.0 247 2:01.4 195 972 32
1:00.0 247 2:01.4 195 972 32
1:00.0 248 2:00.9 198 980 32
1:00.0 248 2:00.9 198 980 32
1:00.0 248 2:00.9 198 980 33
1:00.0 249 2:00.4 200 988 33
1:00.0 249 2:00.4 200 988 33
1:00.0 250 2:00.0 203 997 33
1:00.0 251 1:59.5 205 1005 34
1:00.0 252 1:59.0 207 1013 34
1:00.0 252 1:59.0 207 1013 34
1:00.0 252 1:59.0 207 1013 34
1:00.0 252 1:59.0 207 1013 34
1:00.0 253 1:58.5 210 1022 35
1:00.0 255 1:57.6 215 1039 36
1:00.0 255 1:57.6 215 1039 36
1:00.0 257 1:56.7 220 1057 36
r2,790

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