Aura Forsberg 2x25:00/1:00r row
10,017m
Meters
50:00.0
Time
2:29.7
Pace
548
Calories
132
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,049m |
| Overall Time | 52:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 91 |
January 12, 2023 16:36:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,017m | 2:29.7 | 104 | 658 | 19 | 132 |
| 25:00.0 | 5,007m | 2:29.7 | 104 | 658 | 19 | 132 |
| 25:00.0 | 5,011m | 2:29.6 | 104 | 659 | 19 | 132 |
| r32m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.