Aura Forsberg 2x25:00/1:00r row
10,017
Meters
50:00.0
Time
2:29.7
Pace
548
Calories
132
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,049 |
| Overall Time | 52:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 91 |
January 12, 2023 16:36:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,017 | 2:29.7 | 104 | 658 | 19 | 132 |
| 25:00.0 | 5,007 | 2:29.7 | 104 | 658 | 19 | 132 |
| 25:00.0 | 5,011 | 2:29.6 | 104 | 659 | 19 | 132 |
| r32 |
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Workout Graph
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