Aura Forsberg 17:36 row
3,444m
Meters
17:36.9
Time
2:33.4
Pace
184
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 342 |
| Drag Factor | 89 |
January 31, 2023 09:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.9 | 3,444m | 2:33.4 | 97 | 633 | 19 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 19 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 19 |
| 17:36.9 | 507m | 2:34.7 | 94 | 625 | 19 |
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Workout Graph
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