Aura Forsberg 5x5:00/1:00r row

6,033m

Meters

25:00.0

Time

2:04.3

Pace

384

Calories

Rest Distance89m
Rest Time5:00.0
Overall Distance6,122m
Overall Time30:00.0
Average Watts182
Calories Per Hour926
Stroke Rate25
Stroke Count646
Drag Factor89

January 31, 2023 09:18:00

Workout
RowErg on Slides

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 6,033m 2:04.3 182 926 25
5:00.0 1,204m 2:04.5 181 922 25
5:00.0 1,205m 2:04.4 181 924 26
5:00.0 1,206m 2:04.3 182 926 26
5:00.0 1,207m 2:04.2 182 927 26
5:00.0 1,210m 2:03.9 184 932 26
r89m

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