Aura Forsberg 500m row
500m
Meters
1:39.1
Time
1:39.1
Pace
39
Calories
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 52 |
| Stroke Count | 87 |
| Drag Factor | 101 |
February 10, 2023 09:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 52 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 55 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 53 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 52 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 54 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 49 |
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Workout Graph
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