Aura Forsberg 12:03 row
2,365m
Meters
12:03.6
Time
2:32.9
Pace
127
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 84 |
October 11, 2024 16:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 2,365m | 2:32.9 | 98 | 636 | 19 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 20 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 12:03.6 | 406m | 2:32.2 | 99 | 641 | 19 |
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Workout Graph
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