Aura Forsberg 5:06 row
954m
Meters
5:06.8
Time
2:40.7
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 109 |
November 13, 2024 09:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 954m | 2:40.7 | 84 | 589 | 19 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 20 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 |
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Workout Graph
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