Aura Forsberg 14:03 row
3,092m
Meters
14:03.2
Time
2:16.3
Pace
181
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 109 |
November 13, 2024 15:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.2 | 3,092m | 2:16.3 | 138 | 775 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |
| 14:03.2 | 837m | 2:25.2 | 114 | 692 | 20 |
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Workout Graph
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