Aura Forsberg 9:34 row
1,893
Meters
9:34.5
Time
2:31.7
Pace
102
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 80 |
December 10, 2024 08:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.5 | 1,893 | 2:31.7 | 100 | 644 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 20 |
| 9:34.5 | 915 | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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