Aura Forsberg 14:12 row
3,124
Meters
14:12.7
Time
2:16.4
Pace
182
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 307 |
| Drag Factor | 105 |
December 10, 2024 07:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.7 | 3,124 | 2:16.4 | 138 | 773 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 |
| 14:12.7 | 918 | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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