Aura Forsberg 14:32 row
3,221
Meters
14:32.5
Time
2:15.4
Pace
188
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 306 |
| Drag Factor | 103 |
December 10, 2024 17:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.5 | 3,221 | 2:15.4 | 141 | 784 | 21 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 |
| 14:32.5 | 993 | 2:17.2 | 135 | 766 | 23 |
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Workout Graph
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