Aura Forsberg 7:58 row
1,296
Meters
7:58.1
Time
3:04.4
Pace
65
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 77 |
January 02, 2025 16:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.1 | 1,296 | 3:04.4 | 56 | 491 | 19 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 20 |
| 7:58.1 | 496 | 2:59.5 | 60 | 508 | 19 |
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Workout Graph
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