Aura Forsberg 12:18 row
2,445
Meters
12:18.8
Time
2:31.0
Pace
132
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 76 |
January 10, 2025 17:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.8 | 2,445 | 2:31.0 | 101 | 649 | 20 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 20 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 12:18.8 | 460 | 2:30.8 | 102 | 650 | 20 |
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Workout Graph
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