Aura Forsberg 12:18 row
2,696
Meters
12:18.1
Time
2:16.8
Pace
157
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 112 |
January 14, 2025 15:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.1 | 2,696 | 2:16.8 | 136 | 769 | 21 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 12:18.1 | 474 | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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