Aura Forsberg 9:33 row
1,860
Meters
9:33.5
Time
2:34.1
Pace
100
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 85 |
January 28, 2025 16:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.5 | 1,860 | 2:34.1 | 96 | 628 | 100 | 19 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 20 |
| 9:33.5 | 878 | 2:35.7 | 93 | 618 | 47 | 19 |
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Workout Graph
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