Aura Forsberg 150m row
150
Meters
0:27.0
Time
1:30.0
Pace
13
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
| Stroke Rate | 64 |
| Stroke Count | 28 |
| Drag Factor | 111 |
January 30, 2025 07:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.0 | 150 | 1:30.0 | 480 | 1952 | 64 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 66 |
| 0:08.9 | 150 | 1:29.0 | 496 | 2008 | 61 |
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Workout Graph
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