Aura Forsberg 7:59 row
1,503
Meters
7:59.4
Time
2:39.4
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 110 |
January 30, 2025 08:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.4 | 1,503 | 2:39.4 | 86 | 596 | 20 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 |
| 7:59.4 | 522 | 2:51.8 | 69 | 537 | 18 |
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Workout Graph
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