Aura Forsberg 1249m row
1,249
Meters
17:44.9
Time
7:06.3
Pace
87
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 111 |
March 27, 2025 09:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.9 | 1,249 | 7:06.3 | 5 | 315 | 32 |
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 33 |
| 1:53.1 | 1,000 | 1:53.1 | 242 | 1132 | 33 |
| 0:58.2 | 1,249 | 1:56.8 | 219 | 1054 | 31 |
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Workout Graph
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