Cathy Bester 1000m row
1,000
Meters
4:43.6
Time
2:21.8
Pace
56
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 135 |
May 13, 2025 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 27 | 120 |
| 0:52.7 | 200 | 2:11.7 | 153 | 826 | 32 | 115 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 28 | 117 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 27 | 124 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 24 | 123 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 24 | 125 |
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Workout Graph
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