Cathy Bester 5000m row
5,000
Meters
27:15.8
Time
2:43.5
Pace
262
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 131 |
August 03, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.8 | 5,000 | 2:43.5 | 80 | 575 | 25 | 109 |
| 6:11.8 | 1,000 | 3:05.9 | 54 | 487 | 22 | 90 |
| 5:47.2 | 2,000 | 2:53.6 | 67 | 530 | 23 | 99 |
| 5:17.5 | 3,000 | 2:38.7 | 87 | 601 | 26 | 114 |
| 5:07.3 | 4,000 | 2:33.6 | 96 | 632 | 26 | 117 |
| 4:52.0 | 5,000 | 2:26.0 | 112 | 687 | 29 | 128 |
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Workout Graph
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