Cathy Bester 5000m row
5,000
Meters
26:47.2
Time
2:40.7
Pace
262
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 131 |
August 10, 2025 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.2 | 5,000 | 2:40.7 | 84 | 590 | 26 | 112 |
| 5:48.5 | 1,000 | 2:54.2 | 66 | 527 | 24 | 99 |
| 5:32.0 | 2,000 | 2:46.0 | 77 | 563 | 25 | 107 |
| 5:18.1 | 3,000 | 2:39.0 | 87 | 599 | 26 | 111 |
| 5:14.1 | 4,000 | 2:37.0 | 90 | 610 | 27 | 118 |
| 4:54.5 | 5,000 | 2:27.2 | 110 | 677 | 28 | 129 |
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Workout Graph
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