Cathy Bester 6000m row
6,000
Meters
33:06.3
Time
2:45.5
Pace
311
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 869 |
| Drag Factor | 141 |
August 10, 2026 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.3 | 6,000 | 2:45.5 | 77 | 563 | 311 | 25 | 102 |
| 6:52.5 | 1,200 | 2:51.8 | 69 | 532 | 61 | 26 | 99 |
| 6:43.5 | 2,400 | 2:48.1 | 74 | 553 | 62 | 26 | 100 |
| 6:39.3 | 3,600 | 2:46.3 | 76 | 558 | 62 | 25 | 101 |
| 6:36.1 | 4,800 | 2:45.0 | 78 | 563 | 62 | 26 | 102 |
| 6:15.0 | 6,000 | 2:36.2 | 92 | 614 | 64 | 27 | 111 |
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Workout Graph
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