Cathy Bester 0:40 row
115
Meters
0:40.5
Time
2:56.0
Pace
5
Calories
80
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 13 |
| Drag Factor | 130 |
August 13, 2026 09:46:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.5 | 115 | 2:56.0 | 64 | 444 | 5 | 19 | 80 |
| 0:40.5 | 115 | 2:56.0 | 64 | 444 | 5 | 19 | 88 |
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Rowed on EXR: EXR | Just Row in Cliffside Return, Henley