Cathy Bester 10000m row

10,000

Meters

52:40.4

Time

2:38.0

Pace

529

Calories

105

Heart Rate

Average Watts89
Calories Per Hour602
Stroke Rate27
Stroke Count1462
Drag Factor139

August 13, 2026 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:40.4 10,000 2:38.0 89 602 529 27 105
10:50.8 2,000 2:42.7 81 575 104 27 89
10:33.5 4,000 2:38.3 88 602 106 28 102
10:34.8 6,000 2:38.7 88 601 106 28 105
10:26.7 8,000 2:36.6 91 608 106 28 108
10:14.6 10,000 2:33.6 96 626 107 28 123

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Workout Graph

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