Cathy Bester 10:47 row

2,018m

Meters

10:47.5

Time

2:40.4

Pace

105

Calories

124

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate28
Drag Factor120

November 10, 2016 19:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:47.5 2,018m 2:40.4 85 591 28 124
5:00.0 974m 2:34.0 96 629 30 120
10:00.0 901m 2:46.4 76 561 28 125
10:47.5 144m 2:44.9 78 568 27 128