Cathy Bester 1:33 row
185m
Meters
1:33.5
Time
4:12.7
Pace
9
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 15 |
| Drag Factor | 122 |
November 12, 2016 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 185m | 4:12.7 | 22 | 374 | 15 |
| 1:33.5 | 186m | 4:11.3 | 22 | 375 | 15 |