Cathy Bester 100m row
100m
Meters
0:23.5
Time
1:57.5
Pace
6
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 33 |
| Drag Factor | 120 |
December 08, 2016 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 33 |