Cathy Bester 42:23 row
7,019m
Meters
42:23.5
Time
3:01.1
Pace
353
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
December 14, 2016 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.5 | 7,019m | 3:01.1 | 59 | 502 | 24 |
| 12:20.6 | 2,000m | 3:05.1 | 55 | 489 | 25 |
| 24:25.0 | 2,000m | 3:01.1 | 59 | 502 | 25 |
| 36:23.9 | 2,000m | 2:59.7 | 60 | 507 | 25 |
| 42:22.8 | 1,019m | 2:56.1 | 64 | 520 | 24 |