Cathy Bester 10000m row
10,000m
Meters
50:47.8
Time
2:32.3
Pace
542
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
December 21, 2016 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:47.8 | 10,000m | 2:32.3 | 99 | 640 | 27 |
| 10:35.9 | 2,000m | 2:38.9 | 87 | 599 | 28 |
| 10:09.2 | 4,000m | 2:32.3 | 99 | 640 | 26 |
| 10:19.4 | 6,000m | 2:34.8 | 94 | 624 | 26 |
| 10:20.8 | 8,000m | 2:35.2 | 94 | 622 | 25 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 30 |