Cathy Bester 11:31 row
2,013m
Meters
11:31.2
Time
2:51.6
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
February 01, 2017 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.2 | 2,013m | 2:51.6 | 69 | 538 | 23 |
| 5:39.9 | 1,000m | 2:49.9 | 71 | 545 | 24 |
| 11:05.4 | 1,000m | 2:42.7 | 81 | 579 | 23 |
| 11:11.1 | 13m | 3:39.2 | 33 | 414 |