Cathy Bester 3:56 row
655m
Meters
3:56.4
Time
3:00.4
Pace
33
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
June 29, 2017 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 655m | 3:00.4 | 60 | 504 | 21 |
| 3:56.4 | 655m | 3:00.4 | 60 | 504 | 21 |