Cathy Bester 2000m row
2,000m
Meters
9:53.8
Time
2:28.4
Pace
108
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
July 16, 2017 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 25 |
| 2:29.7 | 500m | 2:29.7 | 104 | 659 | 27 |
| 2:30.8 | 1,000m | 2:30.8 | 102 | 651 | 25 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 25 |
| 2:26.1 | 2,000m | 2:26.1 | 112 | 686 | 23 |