Cathy Bester 100m row

100m

Meters

0:23.5

Time

1:57.5

Pace

6

Calories

Average Watts216
Calories Per Hour1042
Stroke Rate31
Drag Factor110

July 19, 2017 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:23.5 100m 1:57.5 216 1042 31
0:23.5 100m 1:57.5 216 1042 31