Cathy Bester 6000m row
6,000m
Meters
33:59.7
Time
2:49.9
Pace
309
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
August 21, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.7 | 6,000m | 2:49.9 | 71 | 545 | 25 |
| 6:42.6 | 1,200m | 2:47.7 | 74 | 555 | 26 |
| 7:04.2 | 2,400m | 2:56.7 | 63 | 518 | 24 |
| 6:54.2 | 3,600m | 2:52.5 | 68 | 534 | 25 |
| 7:02.9 | 4,800m | 2:56.2 | 64 | 520 | 25 |
| 6:15.7 | 6,000m | 2:36.5 | 91 | 614 | 27 |