Cathy Bester 0:18 row
40m
Meters
0:18.1
Time
3:46.2
Pace
2
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 30 |
| Drag Factor | 245 |
July 10, 2017 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:18.1 | 40m | 3:46.2 | 30 | 404 | 30 |
| 0:18.2 | 40m | 3:47.5 | 30 | 402 | 30 |