Cathy Bester 10000m row
10,000m
Meters
55:25.3
Time
2:46.2
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 1390 |
| Drag Factor | 110 |
April 09, 2018 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:25.3 | 10,000m | 2:46.2 | 76 | 562 | 25 |
| 11:17.0 | 2,000m | 2:49.2 | 72 | 548 | 25 |
| 10:59.8 | 4,000m | 2:44.9 | 78 | 568 | 25 |
| 11:03.4 | 6,000m | 2:45.8 | 77 | 564 | 25 |
| 11:05.9 | 8,000m | 2:46.4 | 76 | 561 | 26 |
| 10:59.2 | 10,000m | 2:44.8 | 78 | 569 | 25 |
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Workout Graph
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