Cathy Bester 1000m row
1,000
Meters
4:38.5
Time
2:19.2
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 110 |
May 17, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,000 | 2:19.2 | 130 | 746 | 56 | 26 |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 12 | 29 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 11 | 28 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 25 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 11 | 23 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 11 | 24 |
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Workout Graph
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