Cathy Bester 10000m row
10,000m
Meters
51:12.0
Time
2:33.6
Pace
537
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
| Drag Factor | 140 |
August 07, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:12.0 | 10,000m | 2:33.6 | 97 | 632 | 26 |
| 10:20.3 | 2,000m | 2:35.0 | 94 | 623 | 25 |
| 10:04.5 | 4,000m | 2:31.1 | 101 | 648 | 26 |
| 10:22.0 | 6,000m | 2:35.5 | 93 | 620 | 25 |
| 10:26.3 | 8,000m | 2:36.5 | 91 | 613 | 25 |
| 9:59.0 | 10,000m | 2:29.7 | 104 | 658 | 27 |
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Workout Graph
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