Cathy Bester 57:11 row
10,010m
Meters
57:11.8
Time
2:51.4
Pace
507
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1344 |
| Drag Factor | 140 |
August 13, 2018 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.8 | 10,010m | 2:51.4 | 69 | 539 | 24 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 23 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 30:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 57:11.0 | 382m | 2:51.4 | 69 | 538 | 25 |
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Workout Graph
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