Cathy Bester 5000m row
5,000m
Meters
28:47.4
Time
2:52.7
Pace
258
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 142 |
August 17, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.4 | 5,000m | 2:52.7 | 68 | 533 | 22 |
| 7:12.3 | 1,000m | 3:36.1 | 35 | 419 | 18 |
| 5:40.9 | 2,000m | 2:50.4 | 71 | 543 | 22 |
| 5:31.5 | 3,000m | 2:45.7 | 77 | 564 | 22 |
| 5:21.9 | 4,000m | 2:40.9 | 84 | 588 | 22 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 24 |
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Workout Graph
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