Cathy Bester 5000m row
5,000m
Meters
27:22.5
Time
2:44.2
Pace
263
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
| Drag Factor | 141 |
August 20, 2018 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:22.5 | 5,000m | 2:44.2 | 79 | 571 | 21 |
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 22 |
| 5:59.4 | 2,000m | 2:59.7 | 60 | 507 | 20 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 20 |
| 5:03.8 | 4,000m | 2:31.9 | 100 | 643 | 21 |
| 4:52.3 | 5,000m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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