Cathy Bester 5:16 row
1,013m
Meters
5:16.2
Time
2:36.0
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 136 |
November 05, 2018 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,013m | 2:36.0 | 92 | 616 | 23 |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 23 |
| 5:11.0 | 500m | 2:37.5 | 90 | 608 | 22 |
| 5:16.3 | 13m | 3:23.8 | 41 | 442 | 0 |
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Workout Graph
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