Cathy Bester 5000m row
5,000m
Meters
26:20.5
Time
2:38.0
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 134 |
November 08, 2018 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:20.5 | 5,000m | 2:38.0 | 89 | 605 | 24 |
| 5:29.3 | 1,000m | 2:44.6 | 78 | 569 | 23 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 24 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 24 |
| 5:12.1 | 4,000m | 2:36.0 | 92 | 616 | 22 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 25 |
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Workout Graph
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