Cathy Bester 5000m row
5,000
Meters
26:38.6
Time
2:39.8
Pace
263
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 137 |
November 22, 2018 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.6 | 5,000 | 2:39.8 | 86 | 594 | 263 | 23 |
| 5:28.8 | 1,000 | 2:44.4 | 79 | 571 | 52 | 25 |
| 5:29.8 | 2,000 | 2:44.9 | 78 | 568 | 52 | 21 |
| 5:29.7 | 3,000 | 2:44.8 | 78 | 568 | 52 | 20 |
| 5:19.4 | 4,000 | 2:39.7 | 86 | 595 | 52 | 21 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 691 | 55 | 26 |
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Workout Graph
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